beauty

Dermaplanning at home


Dermaplanning is scraping the surface of the skin to remove dead skin cells.

Pros
Smooth skin
Younger looking skin

Cons
Cause breakouts in sensitive skin

Is dermaplanning painful?
Not at all. It is just sliding sharp blade across your face.

Things you should know before.
Always use sharp blade.
If you are reusing an older one, make sure it is sanitized.
Do not share your razor.
Use that razor on your face only.
Apply optimum pressure while scraping.
Scrape in short strokes.
Hold the area being operated upon tight, to avoid cuts.

Will the hair grow back thick?
No. We feel so because the hair is shaved at an angle. When the hair comes on the surface after being shaved, we touch the edges.

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Suggestions regarding the blog is invited. You can comment down below if you want me to write on any of your problems.
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Purging

What does it look like?

It may be in the form of whiteheads, blackheads, papules, pustules, cysts, pimples and peeling skin.

How do you identify that your skin is purging and not breaking out?


Since purging accelerates the skin cells regeneration, it intensifies the existing conditions. For example,makes the existing pimple under the skin pop up, the blackheads that were under process, suddenly becomes visible.
While the breakouts cause fresh issues in the new area of your face.

When are you supposed to meet your dermatologist?


Skin renewal cycle takes somewhere around 5-7 weeks, meet your dermatologist after that, because you know something is wrong with your skin now.

DON’T


1) Touch the problem areas.
2) Pop pimples.
3) Use scrub.
4) Expose your skin to sunlight.

DO


1) Hydrate the skin.

I hope you found this helpful.
Suggestions regarding the blog is invited. You can comment down below if you want me to write on any of your problems.
You can e-mail me, or just say a ‘Hi’ at: mini48242@gmail.com . Or follow me for more hacks on:

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Antioxidants

Antioxidants are the substances that protect your body cells from the free radicals. These free radicals are formed by the metabolism of the body.

How are free radicals formed?
-Drugs, cigarette smoke and Alcohol
-Exposure to pesticides and pollutants
-Stress
-Refined carbohydrates and sugars
-Processed meats such as sausages, bacon and salami

Diseases related to free radicals
-Atherosclerosis
-Cancer
-Inflammatory joint disease
-Asthma
-Diabetes
-Senile dementia (brain degeneration)

Visible effects of antioxidants on skin
-Help reduce pigmentation and fine lines and wrinkles

Intake of antioxidants through food
-Vitamins C and E 
-Fruits, vegetables, whole grains, nuts
-Honey
-Coffee
-Green Tea

Tag your friends who need to know this.

I hope you found this helpful.
Suggestions regarding the blog is invited. You can comment down below if you want me to write on any of your problems.
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Bad breath tips.

Bad breath is a problem not many people want to talk about. I have listed a few words of advice to avoid bad breath.
1. Brush your teeth and scrape your tongue daily.
2. Use a mouth rinse.
3. Keep your mouth hydrated.
4. Sleep on your sides, so that if you sleep on your back and snore, your mouth will be open and serve as a breeding place for the bacteria.

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I hope you found this helpful.
Suggestions regarding the blog is invited. You can comment down below if you want me to write on any of your problems.
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Basics on How to Stay Healthy.

I have a few guidelines on the basics of how you can take care of yourself.

1. Clean your body daily: You can do so by:

• Eating a lot of fibers
• Exercises
• Drinking a plenty of water

2. Work more if you take extra calories: It is not your fault if you eat something because you wanted to. Just free some time to make up to maintain your body dimensions.

3. Avoid stress: I cannot ask someone to be completely stress free, but one can surely take actions to avoid or lessen them.

• Plan your day the previous night
• Meditate

4. Take sufficient sleep: Sleeping hours should be fixed. You can settle for a permanent timing when it comes to sleep.

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I hope you found this helpful.
Suggestions regarding the blog is invited. You can comment down below if you want me to write on any of your problems.
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Oily Hair Tips

Our scalp is too a part of our skin. Every pore in our skin has a gland that secrets oil, called sebum. For scalps, optimum amount of sebum keeps our hair smooth and shining. Oily hair conditions take place when the sebum secretion is more than normal. Following are a few hacks for oily hair:


1. Don’t wash hair too often: I know washing hair helps in removing oil from the scalp. But with every wash, comes a lot of rubbing and scrubbing. Disturbing scalp too much irritates it and secrets more oil.


2. Don’t use a cream based shampoo:  You can identify if a shampoo is cream based or not . If it is opaque, then it is cream based. And if it looks translucent, then it is not cream based.


3. Multani mitti: known as one of the best organic absorbents. Fullers earth ,on our face, absorbs and removes extra oils and pulls out the dirt from the pores. It performs the same function on our scalp. You can DIY a hair mask by mixing multani mitti with the drops of water, until and unless it has a thick paste like consistency. Apply. Later, wash it off with cold water.


4. Keep your hair tools clean: Dirty hair tools accumulate a lot of gunk on the scalp and hair surface.


5. Use conditioner at the hair ends: Your scalp already produces much oil to keep it tamed. So apply the conditioners on the ends, and avoid on the roots.


6. Use dry shampoo or baby powder: Some of you might have such an oily scalp and hair that it is just impossible to avoid shampooing. In this case, you can use a dry shampoo or a baby powder as a solution and increase the time period between the two consecutive washes.

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I hope you found this helpful.
Suggestions regarding the blog is invited. You can comment down below if you want me to write on any of your problems.
You can e-mail me, or just say a ‘Hi’ at: mini48242@gmail.com . Or follow me for more hacks on:

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